Wow!! What a week!!! Vegas was a blast!! Good times with good friends/family!! Exactly what this Mama needed!!
I have now completed Week 4 Day 2 of Couch to 5K and can say that I can run 5 min straight!!!! Yahoo!!! This program seriously works and is so amazing!! If you have a Facebook account you need to become a fan! Everyday they post a couple times with motivational articles and the fans are always posting their own progress and it is so nice to read how far they've all gone!! And it's great to read the ones who just started and are scared they won't be able to do it because I didn't think I would either but it works!!!
So far this month I have lost 10 lbs and 2 1/2% bodyfat!! 2010 goals here I come!!!
Tomorrow is my Day 3! Wish me luck!!
10 lbs.!?! That's fabulous!
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