Sunday, February 7, 2010

Week 6

Wow! I can't believe we are in the 6th week of our 10 week challenge already!! I needed this type of motivation and accountability to reach my goals!! Today I finished Week 5 Day 3 which was a 20 min jog!! Straight thru!! I ran 1.6 miles which is half of a 5K!! Holy cow!!! I've looked back at old blogs and was amazed when I said I couldn't believe I finished 2 min of running and wondering how I was going to do more than that!! Ha ha! With this challenge I have also lost 12lbs!!! Yahoo!! I can finally fit back into the pants in my dresser!! LOL! This weeks challenge is to add 5 sets of 10 reps of ab workout everyday or 350 total reps for the week ;c) I hurt my back last week so most of my exercises will be modified but core workouts here I come!! This is the exact push I need! Because eventhough my cardio and eating are on track I'm finding it difficult to get my core workout in! What great motivation!!

Btw... my first 5K is on March 6th and I can't wait!! I also signed up to run Pat's Run in Tempe in April which is 4.2 miles ;c)

1 comment:

  1. I'm finally catching up to commenting on blogs. I am very excited for you and what you have accomplished so far.....knowing you will accomplish more! Good luck with the 5k and Pat's Run. Kimberly doesn't have scales at the house (which is probably good) so I will weigh once I am home again. I'm just going by how clothes fit!!!

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