This thought occurred to me last night... Everything you do starts with one step. Whether it be forgiving hurt, going to the gym, making dinner, getting out of bed, you name it... it ALL starts with ONE step... that's it... one simple step!! So why then is that step the HARDEST one to make???
The name of my blog was One Day at a Time until I realized that a whole entire day is kind of intimidating! That's 24 hours!! Do you know what can happen in 24 hours?? I can think of a million things that can derail even the best laid plans! So... I'm renaming it to One Step at a Time! Because that is what it really comes down to!! Everyday is a new day, but every step is a new adventure! Our possibilities of adventure are endless!!
So... next time I don't want to get off the couch and do anything... I'm going to focus on one step! Because once I take that first step, the others seem to come SOOOOO much easier!!!
Today I completed Week 3 Day 2!! I ran 3 min at a time... twice!! Considering when I started this program 2 weeks ago I couldn't even run 60 seconds! And that's no lie!! The first workout of this program I thought I was going to die and it was only 60 seconds jogging at a time!! Now I can run 3 min and make it!!! WOW!!! It really does work!!!
A HUGE thank you goes out to Jo and Kelli!! Their support is such an inspiration and motivation for me!! Thank you guys!! YOU ROCK!!!
Cardio total for this week is 101 min ;c) Yahoo!!!
This is SO true! One step at a time.
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