Saturday, January 16, 2010
Hit the Goal! Yahoo!
Sorry I didn't blog yesterday! Time got away from me! So far for the 10 in 2010 challenge I have been able to complete the daily goals! Yahoo!! I am really good at starting projects... however completing them is another story!! Yesterday the kids and I went to the park and I completed Week 2 Day 3 of the Couch to 5K program! I can successfully run 90 sec at a time!! Wow!! 219 min as of yesterday! Today I trained Katelyn and I had her on treadmill for 15 min... so my total cardio for the week (sun thru sat) is 234!! I didn't think I could complete 210!! I do have to keep this up for the next 8 weeks so hopefully by then it will be part of my routine and a habit! Yahoo!!! Tomorrow I start Week 3 of the training program and it calls for jogging for 3 min at a time! I'm very scared!! LOL! I will let you know how it goes!! Wish me luck! Off to work... GO CARDS!!!
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I made it to 319 minutes! My muscles are so sore right now but I know it is totally worth it. Of course when Bob asked what my plans were for dinner tonight, I just looked at him and asked, "Seriously??" He fixed soup!
ReplyDeleteI'm glad you are doing so well on the challenge. You will be amazing in the 5K!
I thought the same thing about 210 minutes. You are doing AWESOME!
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